Unlock Your Inner Strength and Rediscover Your Wholeness with Let Go Let Be
Do you ever find yourself excelling in your career, nurturing your relationships, and conquering the world, yet feeling like something is missing deep inside?
It's time to heal those wounded parts and reconnect with your true self.
reclaim your inner power and overcome the shadows of your past.
we understand the unique journey of high-achieving women like you!
Embrace Your Wholeness
High achievers often bear the weight of their past traumatic experiences, which can lead to feeling disconnected from themselves and others.
Let Go Let Be offers a safe and nurturing space for you to explore, heal, and grow. Rediscover your authenticity, resilience, and vibrant spirit.
Our Promise to You
Tailored Support
We understand that every woman's journey is unique. Our programs are personalized to meet your specific needs and goals.
Community
Join a supportive community of high-achieving women who are on a similar path to healing and wholeness. Together, we'll thrive.
Empowerment
Let Go Let Be empowers you to cultivate self-compassion, self-awareness, and self-love, fostering deeper connections with yourself and others.
Introducting Let Go Let Be
experiential healing Workshops and retreats
led by Tara Arhakos, MS, CGP, RYT200
Tara Arhakos is your trusted companion on this transformative journey. With her expertise, you'll learn powerful emotional regulation techniques, gain tools to navigate grief and trauma, and experience profound personal growth. Tara's compassionate guidance empowers you to let go of the past and embrace the present.
Learn about:
- The root causes to your personal road blocks.
- Effective day-to-day self regulation skills to ease trauma responses.
- Encouraging embodiment of the mind and body .
Reconnect with Your True Self
It's time to release the wounds that have held you back for far too long.
Unlock your inner strength, embrace your fragmented selves. and create
a life filled with authenticity, joy, and meaningful connections.
Ready to embark on this transformative journey with Let Go Let Be?
Take the first step towards healing and rediscovery.
Your true self is waiting.
Sign up below to find out about upcoming events.
Upcoming Events
I’ve Got Your Back Lady
Women’s Group
Returning in 2024
Elevate Your Life with “Self Care: The Foundations”
Ready to turn up the self-care dial and rock your world?
Join us for a dynamic 90-minute journey to prioritize YOU!
Ready to turn up the self-care dial and rock your world? Join us for a dynamic 90-minute journey to prioritize YOU!
In our "Self Care: The Foundations" workshop, we're diving deep into setting time for yourself, zeroing in on YOUR needs, and unlocking the incredible benefits of self-care
- Reclaim YOUR Time: Learn savvy strategies to carve out precious moments just for YOU. No more last-minute cancellations of self-time!
- Dive Into Self-Love: Discover how self-care isn't selfish—it's self-LOVE. Feel the power of reconnecting with your amazing, authentic self.
- Ignite Your Potential: When you're at your best, you can conquer the world! Boost your productivity, creativity, and happiness by putting YOU first.
- Effective day-to-day self regulation skills to ease trauma responses.
- Encouraging embodiment of the mind and body .
Let Go. Let Be. Reconnect